Collagen banking for smoother, younger-looking skin

Your skin’s best asset? Collagen.

This structural protein gives skin its strength, bounce, and youthful glow. But from your mid-20s, collagen levels naturally decline – leading to fine lines, sagging, and a loss of firmness.

The good news? It’s never too early (or too late) to start collagen banking – taking steps now to build and protect your skin’s collagen reserves for the future. From targeted skincare to diet and sun protection, here’s how to naturally boost collagen and support a smoother, more youthful complexion.

What is collagen – and why does it matter?

Collagen is the most abundant protein in your skin, making up around 75% of its structure. It’s what keeps skin plump, firm, and elastic. But over time – and with exposure to UV rays, pollution, and stress – collagen production slows, and existing collagen breaks down. That’s when wrinkles and fine lines start to show.

By taking a proactive approach, you can help protect and preserve your collagen levels – a concept known as collagen banking. Think of it like a savings account for your skin: what you do today determines how your skin looks tomorrow.

Use skincare that’s proven to boost collagen

The best way to support collagen and keep your skin firm is with natural skincare proven to boost collagen production. Antipodes’ anti-ageing products use powerful plant-based ingredients like avocado oil, bakuchiol, cacay oil, and Sepilift™ peptides to help increase collagen in skin cells. Combined with antioxidants derived from superfruits, they work to smooth fine lines, firm your skin, and protect it from damage. The result is natural skincare that helps keep your skin looking youthful for longer.

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Your complete collagen-boosting regime

While supplements work internally, skincare targets collagen at the surface – your skin’s top layer (the epidermis), where ageing shows first. For effective collagen banking, choose products proven to support Type I collagen, the most abundant form in skin.

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Look for in-vitro validation

In-vitro testing – performed in a lab under strict scientific controls – measures how well a product stimulates Type 1 collagen synthesis in fibroblast skin cells. It’s the gold standard for skincare efficacy. Because an in-vitro test is performed in a laboratory environment, it is subject to specific methods and controls, which means the results are reliable and objective.

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Sun protection: your collagen’s best defense

If collagen is your skin’s savings, UV rays are the number one threat to your balance. Sun exposure breaks down collagen fibres and speeds up the signs of ageing – even on cloudy days. Daily SPF is essential for collagen preservation. Use abroad-spectrum SPF50+ sunscreen every day to help shield your skin from UVA and UVB rays and slow the breakdown of collagen over time.

Meet your new daily collagen-saving hero

Supernatural SPF50+ Ceramide Silk Facial Sunscreen, a mineral sunscreen with a silky, glow-boosting finish. No white cast, no pilling – just smooth, makeup-ready skin, powered by ceramides and nourishing plant oils.

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Boost collagen from within: diet and supplements

What you put into your body is just as important as what you put on your skin. A balanced, nutrient-rich diet gives your body the tools it needs to produce collagen naturally.

Eat more of these:

Vitamin C-rich fruits like kiwifruit are essential for collagen synthesis
Nuts, seeds, and legumes – packed with zinc, copper, and amino acids that support collagen formation
Plant proteins such as lentils and tofu – vital for vegan collagen support
Healthy fats from avocado, flaxseed, and chia – to keep skin bouncy and nourished.

Consider a collagen-boosting supplement

If you want to top up your collagen support, supplements can help – especially if you’re vegan or not getting enough through food alone. Look for plant-based formulas with vitamin C, amino acids, and zinc to help your skin build collagen naturally. The earlier you support your collagen levels, the better your skin will age over time.

Invest in your skin’s future

The concept of collagen banking is simple: support and protect your collagen levels early to help delay the visible signs of ageing. A collagen-friendly lifestyle – combining nutrient-rich foods, science-backed skincare, and sun protection – gives your skin what it needs to stay firm, radiant, and youthful.